Optimizing your screen time and sun exposure can boost well-being, but discovering the right balance requires practical strategies and ongoing effort.
Screen Time Vs Sun Time: Finding a Healthy Balance
Browsing Tag
Sun Exposure
16 posts
Pool Tan Timing: The Best and Worst Times to Tan at the Pool
Discover the optimal pool tanning times to protect your skin and enjoy a safe, sun-kissed glow—find out when to tan and when to avoid the sun’s peak hours.
Is Tanning in Your DNA? How Ancestry Affects Your Sun Response
Discover how your ancestry influences your skin’s natural response to the sun and what that means for your tanning or burning tendencies.
Sunshine Vs Supplements: Getting Vitamin D Without Sacrificing Your Skin
Brighten your health by exploring the best ways to get vitamin D without risking skin damage—discover the balance that keeps you safe and satisfied.
Lifestyle: Morning Vs Afternoon Sun—Which Is Safer?
Morning sun is generally safer, offering vitamin D benefits with lower risk, but understanding how to balance exposure is key—continue reading to learn more.
Myth: “Cloudy Days Are Safe for Tanning”
I used to believe cloudy days were safe for tanning, but here’s why that’s a dangerous misconception you need to know.
Does Tanned Skin Mean Health?
Fear the false health signals of tanned skin; discover why that bronzed look may hide more than it reveals about your skin’s true health.
Infinity Pools: UV Exposure Risks Over Water
Understanding UV exposure risks over infinity pools is crucial to safe enjoyment; discover what steps you can take to protect yourself.
How to Protect Babies Under 6 Months From the Sun
Protect babies under 6 months from the sun with essential tips that every parent needs to know to keep their little one safe.
Myth or Fact: Does Sunbathing Clear Up Acne?
Myth or fact: sunbathing can clear up acne? It’s mostly a myth.…
